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  • Gravesham CAN
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    • Home
    • About US
    • Windrush Day
    • Black History
    • THRIVE & More
    • Gravesham CAN
  • Home
  • About US
  • Windrush Day
  • Black History
  • THRIVE & More
  • Gravesham CAN

Supporting Community Health and Wellbeing

Our THRIVE Programme is focused on community health and wellbeing and is a community led approach that integrates various aspects of physical, mental and social health outcomes.

  Our vision is to create healthier, more connected, and resilient communities 


 "We THRIVE when our community comes together"  

THRIVE Goals

Our programme aims:

  • Improve physical health through accessible fitness, health and nutrition programs.
  • Enhance mental health support and reduce stigma within BME communities.
  • Foster intergenerational social connections and community engagement.
  • Promote health equity and address health inequalities within the wider determinants of health.

Our THRIVE Pillars

Physical Health Training and Information

Physical Health Training and Information

Physical Health Training and Information

 Fitness Programs: Providing free or low-cost group physical exercise, mindfulness and movement classes 


Nutrition Education: Providing workshops on healthy eating, cultural specific dietary advice,  Food Safety and Food Allergy training 


Health Screenings: Providing  regular health check-ups, talks  and screenings for common conditions like diabetes and hypertension

Mental Health Awareness

Physical Health Training and Information

Physical Health Training and Information

We aim to partner with local mental health professionals who offer free or subsidised mental health services


Local Support Groups

In addition to creating specific support groups for various issues, we also signpost to local services


Mental Health Awareness 

We conduct campaigns to reduce stigma and educate the community about mental health

Activities to Enhance Social Wellbeing

Physical Health Training and Information

Developing Skills for Work and Wellbeing

  Community Events


We host a weekly lunch and regular social and cultural celebrations to bring people of all generations together


We celebrate our diverse communities via our online resources and in-person community events



Developing Skills for Work and Wellbeing

Developing Skills for Work and Wellbeing

Developing Skills for Work and Wellbeing

   Volunteer Opportunities

We encourage and provide opportunities for our community to volunteer and provide volunteer training to help foster a sense of purpose and connection


Skills-building Workshops 

We are dedicated to creating opportunities for lifelong learning and personal development 

Supporting Health Equity for All

Developing Skills for Work and Wellbeing

Supporting Health Equity for All

  Access to Services

We sit on the Health Inequalities Steering Group and host regular talks and awareness sessions to ensure all members have access to local health services.

 

Addressing Wider Determinants of Health & contribution to 

Inclusive Policies

We work closely with various agencies and local VCS groups to help develop policies that promote inclusivity and address systemic barriers to health

Information and Resource Sharing

Developing Skills for Work and Wellbeing

Supporting Health Equity for All

  We continue to develop a range of  community resources to share with local charities and community groups, schools and local authorities in addition to hosting information sessions with public services.


Recognition for our THRIVE Projects

We are Hypertension Heroes!

We are Hypertension Heroes!

We are Hypertension Heroes!

Hypertension Heroes is an initiative funded by the NHS 


Our volunteers have completed their training and are available every Wednesday between 2.00pm - 4.00pm at Gravesend Adult Education Centre, Darnley Road, DA11 0RX to provide FREE blood pressure readings and show you how to monitor your own blood pressure at home


You don’t need an appointment, just pop in!



Food Allergy Training

We are Hypertension Heroes!

We are Hypertension Heroes!

We were pleased to work with RESPONSE to deliver another fantastic training course.


Knowledge and understanding of food allergies and intolerances is very important and all participants PASSED their final test.

CONGRATULATIONS! 

Mental Health for Men - Check in & Chat & Training

EK360 Listening Champions & KCC Suicide Prevention Support

EK360 Listening Champions & KCC Suicide Prevention Support

We were pleased to host FREE Check in & Chat sessions for Men in Gravesend


We are looking at how we can continue to host these sessions and more mental health training with local partners and will be posting an update soon

EK360 Listening Champions & KCC Suicide Prevention Support

EK360 Listening Champions & KCC Suicide Prevention Support

EK360 Listening Champions & KCC Suicide Prevention Support

We were delighted to receive Healthwatch Recognition Awards for working with EK360 and Kent County Council on their Listening Champion and Suicide Prevention Team development


This important work has benefitted Kent communities and we are proud to be a part of these innovative projects

THRIVE Programme Photo Gallery


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